Monthly Archives: June 2020

Honeymoon Highway

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Don’t postpone your honeymoon just because getting on a plane seems like a horrible idea. A truly horrible idea was to let your brother-in-law deliver his toast from prison. Flying is merely a very bad idea.

Dust off the list of places you’ve always wanted to visit, grab your partner and hit the road! The ultimate in flexibility, you can plan long weekends, take a week’s vacation at a time or if you are working from home, take your work on the road! 

RV rentals are affordable, easily accessible nationwide and are available for short or long trips. RVShare.com allows you to connect with dealers or individual owners AirBnB-style. 

For all of your gear, check out US Outdoor and get everything you need for the summer of a lifetime.

The Unveiling

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Who will cherish the memories of your wedding night for the longest time? Well if you did it right, it will be the couple in the room next to yours.

Traditionally the wedding night is the first time a couple will see each other undressed and experience the power of Love expressed through physical contact. If that describes you and your partner then you’re in for a treat, I hope. On the other hand let’s just imagine for a moment, and I’m going out on a limb here, that the two of you have been intimate before. Either way this will be a special night and for that reason should be approached in a special way.

First let’s address the atmosphere. Hotel rooms in and of themselves have a certain romantic quality, however they can look and feel a bit sterile. This can be easily combated with a few minor adjustments in the room:

  • Bring a few battery powered candles which come in a number of extremely convincing varieties.
  • Replace the lightbulbs in the lamps with bulbs that imitate flaming torches to add some color and movement to the room.
  • Bathroom lighting is always harsh and no one needs to see themselves that clearly unless they are doing some sort of surgical procedure. String Christmas lights around the mirror for a beautiful glow. Red, Amber or white but avoid LEDs.
  • If you’re a couple that uses oils, lubricants, birth control, toys, etc. have them laid out on the nightstand so there’s no need to get up and break the romantic flow of the evening.
  • Another wonderful thing to have within arm’s reach is a little post-sexual treat like chocolate or a slice of your wedding cake.
  • A commercial for hemorrhoid cream can put the brakes on the romance so consider arranging some commercial free music. Whatever kind of music you and your partner normally like to groove to consider choosing a playlist that will maximize the vibe of the night.
  • Having chilled champagne in the room adds a celebratory element but don’t drink so much that you can’t perform or can’t remember your new spouses name.

Politics have no place in the bedroom and your partner’s comfort supersedes political correctness so here are some double standards. (Please forgive us for just addressing male-female relationships at the moment).

Men, do not hand your partner a special outfit to go change into on your wedding night. First of all, she will almost definitely have this taken care of. Secondly, if she’s not wearing a special outfit it’s because she doesn’t want to and your wedding night would not be the right time to litigate this.

Next on the list of what she wants tonight is for everything to be special and memorable in a good way. Be patient, attentive and fully present but don’t introduce any new tricks, positions or toys. This is the most important night for her to know that you are content just being with her. She wants to get lost in the moment and not have to wonder which one of your idiot Friends thought ring toss might somehow add to the romance.

I promised you some double standards so here they are.

Ladies, you are completely invited to present your man with a gift of sexy pajamas or undergarments.

You are also encouraged to throw in a surprise or two where it comes to your physical repertoire. The reason I use the word “encouraged” is because for the most part men need a little variable to help them remember an event.

Don’t read farther if you are uncomfortable with talking about the specifics of lingerie….

Most men love to see their partner in lingerie. It not only looks sexy and highlights the attributes he fell in love with but it also shows effort. While it can be extremely sexy to strip off the lingerie don’t underestimate how sexy it is for the lingerie to stay on for the rest of the evening. I’m just going to spell it out for you: Try to get lingerie that does not have to be removed in order to gain access. Also, consider wearing a satin robe for the big reveal.
While there is only one wedding night, if you are on your honeymoon there will be lots more fun to be had. Extra outfits, toys and treats can make for a memorable, sexy and hopefully exhausting honeymoon. The fact that you haven’t come out of your room for days may lead other guests to believe that you are quarantining even if you’re not.

Last but not least, is the record of the wedding night. Whether it’s for your wedding album or your Instagram, timing is everything. Let’s just say the photo should be taken early in the evening while your hair and makeup is still fresh.

Deskercise

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Sitting at a desk all day can lull your body in a dormant state but there are myriad ways to stretch, keep your circulation flowing and exercise while you work!
 

Shopping List at the end of the tips!

 

Stretching/Improve Circulation:

  • Wooden foot rollers are awesome for stimulating circulation.
  • Non-electronic neck massagers that work like crab cracking tools are great for tight neck muscles. We found the opposite to be true of vibrating neck massagers which tend to result in headaches and disorientation.
  • A resistance band can be put around both knees for a great glute and thigh exercise while you work.
  • Point your toes and then curl them back towards you.
  • Cross one ankle over the other legs knee then push your knee down for a great hip stretch.
  • Sitting on the edge of your chair, extend one leg out to the side and lean in that direction to stretch your abductor muscles on your inner thighs and also your lower back muscles.
  • This next one is going to sound crazy but it’s a personal favorite. Perform the classic song, YMCA, from your desk. It stretches your back, neck and arms beautifully and will also put you been a profoundly good mood. Pro-tip: alternate the direction of the “C” so that you stretch both sides
  • Also helpful to stretch your back, is sitting on the edge of your chair and placing your chest against your thighs for an extended amount of time.

Exercise & Strengthen Your Muscles:

  • Small pedaling machines have been designed to sit right under your desk and rovide a great office workout.
  • Lifting your feet off the floor while sitting at your desk are like mini crunches which work your abs, lower back, thighs and glutes. This can be enhanced by leg weights. Try this exercise while you work with each leg individually or both at the same time.
  • Alternate clenching and releasing the muscles in your stomach and your rear end to exercise while you work.
  • Dumbbells on either side of your desk chair can be used while reading documents or video conferencing but careful with the straining face while zooming lest your co-workers think you’re in the bathroom.

Desk Chair Alternatives:

  • Use a yoga ball throughout the day or permanently replace your office chair with it. It can reportedly help your posture and the constant, but small, movement of maintaining balance can strengthen your core.
  • Another alternative to the traditional seat is an ergonomic kneeling chair where you’re actually kneeling forward onto a padded knee rest.
  • Last but not least we would be remiss if we did not mention stand-up desks. This concept has been a long time coming and is an excellent alternative for people who don’t have to be at their desk for 8 hours a day. Although a revolutionary idea, it is definitely not something that everyone will love. If you’re contemplating a stand-up desk but you’re not sure how you’re going to feel about it, we recommend purchasing one that is convertible.

Don’t forget your eyes!

  • Exercise your eyes and avoid eye strain by following the 20-20-20 rule. Every 20 minutes spend 20 seconds gazing at something 20 ft away.

Note: If you have any kind of injury or hand, wrist or arm strain such as carpal tunnel you should definitely consult a physician before doing any type of exercise especially ones your arms or hands.

 

Shopping List: 

 
 

 

Shiatsu Neck Massager:

 

Resistance Bands:

 

Dumbells:

 

 

Mini Cycle Bike/Pedaling Machine

 

 

 

Yoga Ball:

 

 

Ergonomic Kneeling Chair with Back Support: 

 

Adjustable Convertible Stand-up Desk: 

Check out our other Home Office Tips

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