List of Projects
Nothing turns back the hands of time like stretching. Doing it with a partner is not only motivating and more fun but they can also pull you out if you slide under the couch.
“Experts” (we put it in quotes because we know we heard it somewhere before but can’t remember where) say that stretching is the #1 thing you can do for your body, especially as you get older.
I’ve personally been stretching to this classic from Richard Simmons since I turned 40. The classic music, amazing looks and buff and tan Mr. Simmons is my 2nd way to start to every day (refer to the Anniversaries page to try and figure out my #1 favorite way).
Shopping List to get your Stretch Game in Order:
- Hamstring Stretcher: No need for a partner, maintains proper hip orientation & includes instructions
- The original Stretch Out Strap with Exercise Book: Top choice of physical therapists & athletic trainers
Celebrate your retirement with the whole family, no matter where they are! Strike up a little competition, get all the generations involved and LET THE GAMES BEGIN with a Virtual Game Night for your Retirement!
At OVH, game night is serious business and we’re always looking for something fresh and new…and Let’s Roam Virtual Game Night is where it’s at!
Not only can you set it up to play with family members in your home, you can also invite family members and friends who live away to play from a distance.
Remember how you always said you were going to get into shape? Well was this the shape you were shooting for?
Now that you’re retired, use your time to make yourself the sexiest retiree on the block!
Aaptiv is an audio-based app for your workouts so you don’t have to commit to watching, you put in your ear buds, connect to your favorite speaker and a personal trainer walks you through workouts based on goals you set for yourself and 30 new workouts are added every week.. The app’s standard offer is a 7 day free trial, but we have a special 30 day free trial offer for just for you! Click here to sign up and have a gym you can carry in your pocket!
Looking to set up your own gym in-house? We can get you started:
Learn how to play your Grandkid’s favorite video games. Secretly practice and then challenge the kids. They will always ask to come visit you.